I just did not feel like doing this today. I've been really sluggish all day and procrastinated until about three in the afternoon to do the workout. I was barely able to keep up with the video or even complete it. I finally made it through, but I felt like it would never end. It didn't help that my shins have been aching since I woke up this morning. Maybe I need to invest in some memory foam insoles for my running shoes.. But it's only every now and then that running irritates my shins.
I think a lot of it has to do with my poor diet recently. I've been trying to eat more nutritious this week, but I haven't been eating near as often as I should. Several days last week, all I ate was supper. Absolutely terrible, I know. I haven't been hungry for some reason, so I haven't been thinking about eating.
Tomorrow morning, before anything else, I'm going to to sit myself down and eat an egg white omelet for breakfast. I'll even add in extra baby spinach leaves for the vitamins.
Hopefully tomorrow, I'll have more energy and feel good for my morning run!
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