Good morning! I was very tired this morning, I didn't feel good, and I didn't feel like going out...but I did it anyway! And I'm one step closer to my goal because of it!
Friday, I didn't go out because my shins had started giving me problems again. £ decided to take a long weekend to rest up and give them a break. I thought they were better, but the moment I started running this morning, the aches came right back. I was afraid I wouldn't be able to do my run and would be walking the entire time, but at the end of my first 90 second jog, the ache had lessened, so I pushed through and did all four running sessions.
I fid, however, cut my 2.5 miles back to 2. This morning was extremely humid. Both Harley and I were struggling to catch our breath and couldn't cool off, so I called it quits after I finished the C25K workout and didn't finish my half mile walk do we could both go get some water.
Here are my stats today:
Distance - 2.03 miles
Time - 30:19 minutes
Average Pace - 14:54/mile
Fastest - 10:09
Slowest - 23:03
Calories Burned - 213
The humidity and traffic slowed my time down by a full second. The thickness of the air made it feel like I was running through a wall of water! And I probably slowed my pace slightly because of my shins.
Thanks so much for reading!
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