I've decided to start posting only a few times a week instead of every day since not much changes from day to day.
This week was a little better than last week. I didn't get out to run Monday morning because Jacob and Harley had been sick the night before and I really didn't want to go out by myself. Tuesday, I worked out with the Wii Fit and Wii Active games. Wednesday, I went out for an early morning run with Harley. Thursday and Friday I didn't get a workout done.
Since Emma has started school, it's really thrown off my routine. I would love to be able to go run after dropping her off at school, but I can't leave Ava, who is usually awake until about 11:00. After that, it's too hot to be out running. I'm aiming to make this week better.
I am pretty proud of myself though, as I've lost almost 5 pounds in the two weeks since cleaning up my diet! I feel better about myself. My jeans that used to fit well are now a little looser and slightly baggy. A few of my shirts are looser as well. I'm definitely pretty pleased with myself :)
Showing posts with label weight loss blog. Show all posts
Showing posts with label weight loss blog. Show all posts
Sunday, August 23, 2015
Friday, July 31, 2015
Friday's Run
Don't laugh at me, but that Wii workout kicked my butt yesterday. I was sooo sore when I work up this morning. I wanted to use it as an excuse to not go running this morning, but I gave myself a mental kick in the rear and went out anyway. I increased my route distance from a quarter of a mile to just over a half mile one way.
And this isn't even mentioning the supposed to be 3 minute jog that turned into 4.5 minutes (covered about half a mile!!) because a car passed me and I didn't hear the timer go off to tell me to start walking. I was completely amazed with myself. So I may be finally moving on to Week Five!
My buzzard friends were also back now that it's cooled off some. There were a few circling overhead, but I couldn't get good pictures of them. When I stopped to get a picture, one of them even looked at me like he was checking to see if I had keeled over yet!
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| Warming up in the morning sun. |
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| Can you tell that the one on the bottom is looking right at me?? |
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| Just finished my run! My hair is WILD!! |
Stats:
Distance - 2.18 miles
Distance - 2.18 miles
Time - 33:12
Average Pace - 15:15 per mile
Fastest - 10:35 per mile
Slowest - 29:04 per mile
Calories Burned - 230 k/cal
Average Pace - 15:15 per mile
Fastest - 10:35 per mile
Slowest - 29:04 per mile
Calories Burned - 230 k/cal
Thanks for reading!
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