Showing posts with label the runner girl. Show all posts
Showing posts with label the runner girl. Show all posts

Sunday, August 30, 2015

Thrive Day 3

So with today being the last day of my Thrive sampler, I have to admit that I'm kind of bummed that I don't have anymore to take in the morning. While no, I haven't had loads of endless energy that some have, I definitely feel like it gave me a little extra bounce in my step!

I'll be completely honest in that I'm running on only about 12 - 13 hours of sleep all weekend, and I can't say I've really felt tired once so far. Friday, I was easily up to 2:00 am after waking up at 6:30. Saturday, I woke up at 8:00-ish and didn't get to bed until after 1:00 even though I felt horrible all day. Today, I woke up around 8:00 am again and am still awake at 12:18.

Today was definitely a much better day as I felt about 75% better. Not quite fully normal as of yer, but a definite improvement over Saturday. I believe tomorrow I'm going to order my first full month of Thrive and see how that goes. I intend to complete the 8 week challenge before completely passing judgement of the Thrive system, but so far I'm pretty pleased even though I haven't seen anything drastic changes from it.

Thanks for reading!

Friday, July 31, 2015

Friday's Run

Don't laugh at me, but that Wii workout kicked my butt yesterday. I was sooo sore when I work up this morning. I wanted to use it as an excuse to not go running this morning, but I gave myself a mental kick in the rear and went out anyway. I increased my route distance from a quarter of a mile to just over a half mile one way.

And this isn't even mentioning the supposed to be 3 minute jog that turned into 4.5 minutes (covered about half a mile!!) because a car passed me and I didn't hear the timer go off to tell me to start walking. I was completely amazed with myself. So I may be finally moving on to Week Five!

My buzzard friends were also back now that it's cooled off some. There were a few circling overhead, but I couldn't get good pictures of them. When I stopped to get a picture, one of them even looked at me like he was checking to see if I had keeled over yet!

Warming up in the morning sun.

Can you tell that the one on the bottom
is looking right at me??
Just finished my run!
My hair is WILD!!


Stats:
Distance - 2.18 miles
Time - 33:12
Average Pace - 15:15 per mile
Fastest - 10:35 per mile
Slowest - 29:04 per mile
Calories Burned - 230 k/cal






Thanks for reading!