C25K: Week 3 Day 1

I promise I'm still here!! I forgot to post last Wednesday, but I did run. Last Friday I was out of town for work and didn't get back until Sunday. Monday I was recovering from my long weekend, and Wednesday, for reasons unknown to me, my children work up at 6:45. So today has been my first chance to go running this week.

I skipped ahead to pick up where I had left off months ago at Week 3 as Week 1 and Week 2 didn't challenge me. Week 3 is definitely more of a challenge to run the 3 minutes.

Today, and I have no clue how I did it, but I actually out ran Harley! He's usually dragging me around and has plenty of energy to play with Kimber when we get back. Today, halfway through the second 3 minute jog, he laid down and refused to run another step. I took the cue and we walked back home.

Stats
Distance - 1.95 miles
Time - 30:34
Average Pace - 15:33/mile
Fastest - 10:04/mile
Slowest - 29:07/mile
Calories Burned - 201

My husband has informed me that he would like to try running with me again, so next week I'll be getting up earlier, and hopefully it'll be cooler!