Beautiful sunrise this morning! |
Monday morning was an early one! Jacob, my husband, decided he wanted to start running with me again, so we were up at 5:30 to get a run in before he had to be at work.
While we were out, I was having a really difficult time finding my pace and was having a hard time catching my breath. I chalked it up to the humidity levels in the air, but I still wasn't pleased with my run as I felt like it was a flop. That is, until I got back..
Apparently, I was subconsciously pushing myself to run faster to keep up with Jacob, who naturally runs faster than I do. I figured this out when I ended my run on the Nike+ Running app and was informed that I had set a new personal 1K record of 6:47!
Unfortunately, pushing myself like that also re-irritated my shins, so I decided not to run this morning to let them rest.
Monday's Stats:
Distance - 2.20 miles
Time - 32:04 minutes
Average Pace - 14:35 per mile
Fastest - ???
Slowest - ???
Calories Burned - 237 k/cals
Records - 6:47 1K
Ever since the most recent update, Nike+ Running hasn't been syncing data or loading properly, so I can't access all of my info..
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