Yesterday I completely skipped doing Insanity. As the weather warms up, my house gets to almost 80 degrees F during the day, which I feel is just a little too hot to be doing that kind of activity. I'll try doing it earlier than I have been before I put it back on the shelf until cooler days.
Today, I went out running much later than I usually do. I actually went at the hottest time of day because my children woke up extra early this morning. They usually don't wake up until 9-ish, but my youngest woke up screaming about 7:45 while I was getting dressed to go out. I guess she had a bad dream.
It was so hot when I went out today that I couldn't keep up with my Week 3 Day 1 run. I decided to back track and start Week 2 over again as I still have difficulty running for that length of time. I'll repeat Week 2 at least one more time before I progress to Week 3.
If I go out that late again, I'm going to have to take a bottle of water with me at least for Harley. I was afraid he was going to get too hot. I tried to let him drink from a small stream, but as he approached, a turtle that we both failed to see dove into the water. He charged about 10 feet backward and decided he didn't want water that bad. When we got home, both of us drank plenty of water and sat beside one of the air vents in the floor until we cooled down.
Thanks for reading!
No comments:
Post a Comment